Movement Es Medicina: A SuperMarkRock Podcast
Movement Es Medicina is the brainchild of SuperMarkRock aka Mark A. López, Ph.D. He speaks with La Comunidad, The Community, to explore their active lifestyles and strategies for building healthy habits for themselves and their families amid the daily grind. Movement Es Medicina is for Gente who are beginning their journey, have begun their journey, or do not know what to start — for Gente interested in cultivating, learning, and maintaining healthy rituals while exploring movement’s healing properties. Join SuperMarkRock and his community as they do their collective and individual parts to build a healthy present and future.
SuperMarkRock’s mission: To encourage movement es medicina — the healing properties of an active lifestyle — and Recognize YOUR dopeness in the process!
About Us
Movement Es Medicina is a collaboration with the community from across the nation. We build, uplift, empower, and represent our community in wellness and mental health spaces. We are cultivating, learning, and maintaining healthy rituals in our lives while exploring the healing properties of movement. Movement Es Medicina is doing our collective and individual parts to build a healthy present and future.
Read Our Blog
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Running On The Treadmill Can Be A Drag
Running on the dreadmill, aka the Treadmill, can be a painful experience, but it doesn't have to be. As we push through the waning winter months, where running outside could...
Running On The Treadmill Can Be A Drag
Running on the dreadmill, aka the Treadmill, can be a painful experience, but it doesn't have to be. As we push through the waning winter months, where running outside could...
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Get Out of Your Head and Into Your Body
"Get out of your head and into your body." It's a common phrase we often hear from coaches when exerting extra effort during a run. What exactly does that phrase...
Get Out of Your Head and Into Your Body
"Get out of your head and into your body." It's a common phrase we often hear from coaches when exerting extra effort during a run. What exactly does that phrase...
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The Harmony Between Running and Golf
In the world of sports and fitness, golf and running seem like polar opposites. One is a leisurely game played on meticulously manicured greens, while the other is a high-intensity...
The Harmony Between Running and Golf
In the world of sports and fitness, golf and running seem like polar opposites. One is a leisurely game played on meticulously manicured greens, while the other is a high-intensity...
Recognize YOUR dopeness
Show your dopeness when you wear our gear. Our shop features apparel and gear designed to inspire action, connection, and pride in wellness rooted in community.
Explore Our Collection
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Champion Unisex Hoodie
Regular price $49.99 USDRegular priceSale price $49.99 USD -
Women's Cropped Sweatshirt
Regular price $49.99 USDRegular priceSale price $49.99 USD -
Embroidered Ribbed Beanie
Regular price $29.99 USDRegular priceSale price $29.99 USD -
26.2 Embroidered Hat
Regular price $39.99 USDRegular priceSale price $39.99 USD