Movement Es Medicina: A SuperMarkRock Podcast
Movement Es Medicina is the brainchild of SuperMarkRock aka Mark A. López, Ph.D. He speaks with La Comunidad, The Community, to explore their active lifestyles and strategies for building healthy habits for themselves and their families amid the daily grind. Movement Es Medicina is for Gente who are beginning their journey, have begun their journey, or do not know what to start — for Gente interested in cultivating, learning, and maintaining healthy rituals while exploring movement’s healing properties. Join SuperMarkRock and his community as they do their collective and individual parts to build a healthy present and future.
SuperMarkRock’s mission: To encourage movement es medicina — the healing properties of an active lifestyle — and Recognize YOUR dopeness in the process!
About Us
Movement Es Medicina is a collaboration with the community from across the nation. We build, uplift, empower, and represent our community in wellness and mental health spaces. We are cultivating, learning, and maintaining healthy rituals in our lives while exploring the healing properties of movement. Movement Es Medicina is doing our collective and individual parts to build a healthy present and future.
Read Our Blog
View all-
Getting Back to Running
A new year a new you. The beginning of every new year brings hope and a renewed focus on being the best version of yourself possible. Everyone sets goals for...
Getting Back to Running
A new year a new you. The beginning of every new year brings hope and a renewed focus on being the best version of yourself possible. Everyone sets goals for...
-
Value of Moisture Wicking Socks
If you are experiencing blisters on your feet after a run or walk, then getting a good pair of moisture-wicking socks can help alleviate the uncomfortable pain on the bottom...
Value of Moisture Wicking Socks
If you are experiencing blisters on your feet after a run or walk, then getting a good pair of moisture-wicking socks can help alleviate the uncomfortable pain on the bottom...
-
The Value of Strength Training for Runners
As you prepare for your upcoming race, you should consider adding strength training to your program. This post goes into the reasons why.
The Value of Strength Training for Runners
As you prepare for your upcoming race, you should consider adding strength training to your program. This post goes into the reasons why.
Recognize YOUR dopeness
Show your dopeness when you wear our gear. Our shop features apparel and gear designed to inspire action, connection, and pride in wellness rooted in community.
Explore Our Collection
-
Champion Unisex Hoodie
Regular price $49.99 USDRegular priceSale price $49.99 USD -
Women's Cropped Sweatshirt
Regular price $49.99 USDRegular priceSale price $49.99 USD -
Embroidered Ribbed Beanie
Regular price $29.99 USDRegular priceSale price $29.99 USD -
26.2 Embroidered Hat
Regular price $39.99 USDRegular priceSale price $39.99 USD